摘要
标准
美国陆军体能要求
- U.S. Army Physical Fitness Requirements : Running (2 Miles)
| Time |
Score |
Time |
Score |
Time |
Score |
Time |
Score |
| 12:54 |
|
16:24 |
66 |
19:54 |
29 |
23:24 |
|
| 13:00 |
|
16:30 |
65 |
20:00 |
28 |
23:30 |
|
| 13:06 |
|
16:36 |
64 |
20:06 |
26 |
23:36 |
|
| 13:12 |
|
16:42 |
63 |
20:12 |
25 |
23:42 |
|
| 13:18 |
100 |
16:48 |
62 |
20:18 |
24 |
23:48 |
|
| 13:24 |
99 |
16:54 |
61 |
20:24 |
23 |
23:54 |
|
| 13:30 |
98 |
17:00 |
60 |
20:30 |
22 |
24:00 |
|
| 13:36 |
97 |
17:06 |
59 |
20:36 |
21 |
24:06 |
|
| 13:42 |
96 |
17:12 |
58 |
20:42 |
20 |
24:12 |
|
| 13:48 |
95 |
17:18 |
57 |
20:48 |
19 |
24:18 |
|
| 13:54 |
94 |
17:24 |
56 |
20:54 |
18 |
24:24 |
|
| 14:00 |
92 |
17:30 |
55 |
21:00 |
17 |
24:30 |
|
| 14:06 |
91 |
17:36 |
54 |
21:06 |
16 |
24:36 |
|
| 14:12 |
90 |
17:42 |
52 |
21:12 |
15 |
24:42 |
|
| 14:18 |
89 |
17:48 |
51 |
21:18 |
14 |
24:48 |
|
| 14:24 |
88 |
17:54 |
50 |
21:24 |
12 |
24:54 |
|
| 14:30 |
87 |
18:00 |
49 |
21:30 |
11 |
25:00 |
|
| 14:36 |
86 |
18:06 |
48 |
21:36 |
10 |
25:06 |
|
| 14:42 |
85 |
18:12 |
47 |
21:42 |
9 |
25:12 |
|
| 14:48 |
84 |
18:18 |
46 |
21:48 |
8 |
25:18 |
|
| 14:54 |
83 |
18:24 |
45 |
21:54 |
7 |
25:24 |
|
| 15:00 |
82 |
18:30 |
44 |
22:00 |
6 |
25:30 |
|
| 15:06 |
81 |
18:36 |
43 |
22:06 |
5 |
25:36 |
|
| 15:12 |
79 |
18:42 |
42 |
22:12 |
4 |
25:42 |
|
| 15:18 |
78 |
18:48 |
41 |
22:18 |
3 |
25:48 |
|
| 15:24 |
77 |
18:54 |
39 |
22:24 |
2 |
25:54 |
|
| 15:30 |
76 |
19:00 |
38 |
22:30 |
1 |
26:00 |
|
| 15:36 |
75 |
19:06 |
37 |
22:36 |
0 |
26:06 |
|
| 15:42 |
74 |
19:12 |
36 |
22:42 |
|
26:12 |
|
| 15:48 |
73 |
19:18 |
35 |
22:48 |
|
26:18 |
|
| 15:54 |
72 |
19:24 |
34 |
22:54 |
|
26:24 |
|
| 16:00 |
71 |
19:30 |
33 |
23:00 |
|
26:30 |
|
| 16:06 |
70 |
19:36 |
32 |
23:06 |
|
|
|
| 16:12 |
69 |
19:42 |
31 |
23:12 |
|
|
|
| 16:18 |
68 |
19:48 |
30 |
23:18 |
|
|
|
工具与技术
拓展阅读
体能训练
讲武堂
参考文献
